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Events and Classes
Classes For Moms
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Breastfeeding & Pumping Simplicity Class
Online-Class w/ Check- In
This self-paced class is a great resource for those that want the basic tools for success for breastfeeding and includes one 30minute virtual Q & A session.
We will cover:
- How Breastmilk is Made
- Latching, feeding cues, positions
- 3 Ways to pump and which pump to use
- When to pump, pump parts, and flange sizes
- How to handle and prepare breastmilk & bottle feed
- Products you need and don't need
- And much more!
This class is HSA/FSA eligible.
Breastfeeding, Pumping & Maternal Care Empowerment Class
Online-Class w/ Check- In
This self-paced class is a great resource for those that want the whole toolbox for meeting breastfeeding & pumping goals and self-care in the fourth trimester. Includes one 30minute virtual Q & A session.
We will cover:
Everything in the simplicity class PLUS- Comparing the top pump brands on the market
- Postpartum Physical Care
- Postpartum Nutrition
- Postpartum Mental Health Postpartum
- Maternal Mental Health Boundaries Guide
- Breastfeeding and Pumping and Returning to Work
- Storing and stashing breastmilk best practices and tips
- Breastmilk and Childcare
- And Much More!
This class is HSA/FSA eligible.
Pump Like A Mother
Master Class
Self-Paced Online-Class
This Pump Like A Mother Master class is a great resource for those that want the whole toolbox for mastering pumping and resources for pumping success.
We will cover:
- Define the 3 basic types of pumps
- Comparing Popular Pump Brands
- When to pump and flange sizes
- How to handle and prepare breastmilk
- Breastfeeding and Pumping and Returning to Work
- Storing and stashing breastmilk best practices and tips
- Breastmilk and Childcare
- and MUCH More!
This class is HSA/FSA eligible.
Maternal Care Workshop
Online-Class
This self-paced Maternal Care Workshop is a great resource for those that need to remember to care for themselves and what will effect them postpartum, not just baby.
We will cover:
- Postpartum Physical Care
- Postpartum Mental Health Care
- Create a mental health boundary plan
- Postpartum Nutrition
- Your Pumping Rights
- Stashing and storing milk
- Breastmilk and Childcare
- Plus many resources
This class is great for anyone whether a first baby or tenth baby!
This class is HSA/FSA eligible.
Local Events For All Moms
Postpartum Prep
Surviving Your First 6 Weeks
When: March 21nd | 10:00am-12:00pm
Where: The Renew Studio | Romeo, MI
The first 6 weeks after birth can feel overwhelming.
Get the tools, knowledge, and confidence to navigate early postpartum recovery, pelvic floor recovery & breastfeeding basics. Whether this is your first baby or your fourth, you’ll leave feeling prepared and supported.
Empowering 'Mom'ents
Navigating The Fourth Tri Together
When: Sept 12 | 6:30pm-8:30pm
Where: Next Generation Chiropractic | Sterling Heights, MI
Join the FREE event to learn about taking care of your postpartum self and baby from specialists in multiple fields. Leave with resources to feel empowered to take on this next step into motherhood with confidence!
Past Event
Power Pump Workshop
When: January 29th | 1:30pm-2:30pm
Where: Next Generation Chiropractic | Sterling Heights, MI
Join the FREE pump workshop. Bring a pump, bring your baby, bring your questions, and let's work on your pumping and nursing techniques! Littles are welcome to play with the toys provided in the room.
Past Event
Milk and Mochas
When: September 28th | 12:00pm-2:00pm
Where: White Pine Coffee Roasters in Oxford, MI
Breastfeeding and Pumping Confidence Class - $40 a ticket which includes one support person.
Past Event
Women's Night Out
When: July 10th, 2024 | 6:00pm-9:00pm
Where: 44777 Hayes Rd Ste A Sterling Heights 48313
Celebrating women-owned small businesses.